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Stacy Demamp
October 10, 2015

Diet pills can work wonders when it comes to helping you reach your weight loss goals.

Some diet pills are designed to attack fat by increasing metabolism and others are designed to decrease appetite, and still others can inhibit the absorption of fats and starches. There are literally thousands if not millions more on the market that you can pick from to suit your individual needs.

However, the dangers of diet pills often exceed the potential results. If you don’t know what to look for, you may end up damaging more than your wallet.

Separating the Bad from the Good

When used in conjunction with a healthy diet and regular exercise, diet pills can give you that extra boost you need to slim down and achieve amazing weight loss results, helping you burn more fat than ever before.

However, not all diet pills are as safe or friendly as leading supplements such as Apidexin or Phenphedrine.

By December 2008, the FDA had issued a warning that consumers avoid buying more than 25 different weight loss products because they may be harmful to health, and again in 2011, another 20 brands of diet pills made it to the same black list. (For a listed of tainted diet pill products, click here.)

Dangerous Diet Pills: The Norm?

“Unfortunately this is not the first time pharmaceuticals have been found in so-called dietary supplements,” explains Dan Hurley, author of Natural Causes: Death, Lies, and Politics in America’s Vitamin and Herbal Supplement Industry. “These kinds of announcements come from the FDA on a semi-regular basis.”

While it’s definitely nice to know the FDA is looking out for us, there are thousands of new (and potentially dangerous) diet pills and supplements being sold and released each day – far too many for the FDA to recall, especially since dietary supplements fall under different regulations than prescription drugs.

So how do you know which diet pills are safe to use?

By looking at the label.

Clinically proven ingredients (such as the ones listed in this article) are generally safe to use, but the ones listed below should give you an immediate red flag.


Although Ephedra was banned in the US back in 2004, it can still be found in many diet pills sold overseas. Supposedly Ephedra could significantly increase energy levels and decrease appetite by interacting with the central nervous system, but the potential side effects far outweighed the risks.

The dangers of diet pills that use Ephedra include irregular heartbeat, seizure, stroke, heart attack, and even sudden death.

Bitter Orange

Also known as Citrus Aurantium, Synephrine, and Zhi Shi, Bitter Orange was often dubbed the “safe” alternative to ephedrine, and many diet pill manufacturers claimed that this ingredient gave all the same stimulating effects as ephedra without the risk of negative side effects.

Be careful what claims you believe!

Bitter Orange has shown to cause mild to moderate side effects from dizziness to insomnia to jitters to migraines; but further case studies are beginning to reveal that Bitter Orange can also cause ischemic colitis, a serious medical condition where blood flow to the large intestine is constricted, resulting in inflammation and injury.


Heartleaf is often touted as a safe and effective Ayurvedic herb that can supposedly relieve pain and inflammation, but as it turns out, this “all-natural” ingredient is far from safe.
Heartleaf is currently banned in the US due to the fact that it contains ephedra and is known to cause all the same dangerous side effects, including stroke, heart attack, and death.

Where to Go for Safe Diet Pills?

Now that you know which ingredients to watch out for, it’s time to look sort through the dangerous diet pills and find those supplements worthy of your attention.

If you’re looking for the best diet pills for women, visit www.DietPillsforWomen.org. On the other hand, if you’re looking for supplements for men, TestosteroneSupplements.org is one of the best sites to go to.

Additionally, you can read in-depth reviews on the leading brands, pills, and prescriptions by simply clicking any of the reviews listed on the side bar.

Comments on "The Dangers of Diet Pills: Weight Loss Ingredients to Avoid"

  1. Frankie Webb 06/24/2015

    I really enjoyed the information on the difference between the good and the bad diet pills.

  2. Don 09/10/2012

    Is it bad to take energy weight loss supplements before working out to boost stamina? Feel free to visit my blog post :: does nuratrim work

    Is it bad to take energy weight loss supplements before working out to boost

    • admin 09/11/2012

      No. Generally, it’s not bad to take an energy weight loss supplements before working. In fact, energy supplements can be a great way to get an additional boost out of your workout.

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